The fear of flying is one of the most common phobias that people suffer from. When one considers the situation of being sealed in a metal tube 35,000 feet up in the air it is perfectly reasonable to have some apprehension. This is not in any way helped by the terminology used such as ‘Terminal’ and ‘Departure’ which is then exacerbated by being instructed about what to do in the event of a crash before even getting off the ground.

So, some level of apprehension is perfectly normal, but a level of fear that makes you ill or prevents you from having the wonderful experience of foreign travel can be treated.

As I said at the beginning, this is one of the most common fears and it is also one of the most commonly treated ones, so don’t let it spoil your enjoyment of life, come and see me.


go to home page