There are many reasons for IBS, some of them deep rooted, so I would always recommend a course of hypnotherapy/psychotherapy to find out what is causing the problem. However, some relaxation techniques using hypnosis can be helpful at controlling the symptoms.

Referenced by the World Health Organization

Randomized controlled trials have provided good evidence that both hypnosis and relaxation techniques can reduce anxiety, and prevent panic disorders and insomnia. Randomized trials have also shown hypnosis to be of value in treating asthma and irritable bowel syndrome.
British Medical Journal


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