Like hair pulling this is a very mild forms of self-harm! This may sound a little harsh but if you consider that biting your nails, when done continuously, causes pain when it invariably sometimes goes a bit too deep. Bitten nails distract from your natural attractiveness and can cause considerable embarrassment. How much does it hurt when somebody comments on them, or you know they have noticed, the state of your nails.

Lets work together to take the pain way.

“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…”
-Psychology Today,


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